2010 CITY-2-SURF

CITY-2-SURF 2010

 10-week Running Camp

Have you ever wanted to walk/run the famous City-2-Surf? Well here’s your chance to achieve such a fitness goal and tick it off!

Vital Health Studio is offering a specialized “Running Camp” designed specifically for the 14km City-2-Surf course.  Each week your Team Vital Trainers will push you to walk/run further by progressively increasing distance and intensities.

Sessions will initially go for approx. 45-60 minutes. Each week, as you become fitter, the distance required to run will increase and by the completion of the Camp, you will be running (at your pace) for close to 75-90 minutes non-stop!!!  

Imagine running the entire course without stopping!!!.  It can be done and Team Vital is here to help you achieve such a goal.  Join 70000 people on the 14km journey from Hyde Park in Sydney's CBD to Bondi Beach. Team Vital results from 2009 stand testament to the Running Camp success!

 
Running Camp Commences: Saturday 5th June
                      8am – various locations around Newcastle
                      
Cost: $125.00  (Full 10-week Camp)

City-2-Surf: Sunday 8th August 2010  - (Rego Cost $40-$50)

Team Vital will be hiring a Coach to escort the team from Newcastle (pick up points are Bar Beach car park & Belmont Maccas) to the starting point (Hyde Park).  The Coach will then park and wait for all passengers at Bondi.  A picnic lunch will be provided at a nearby park underneath Sydney Harbour Bridge.

Cost:  Team Vital “Running Camp” Members   $65.00
                               Non-Members                    $80.00

Please note: These are approximate costs only based on last year.  All costs are to be confirmed and are subject to change.

To book your place in the Vital 10-week Running Camp and/or a seat on the Coach please call Sean on 0408 649 873.